Cobram Sports & Therapeutic Team
Call Steven on 0418 176679 or Carissa on 0420 567 071
to discuss your needs and book a consultation
Does This Sound Like You?
Are you stressed and in need of some time out? Are your muscles tense, knotted and sore?
Perhaps you've got a sore back, a stiff neck or tight muscles or maybe you just need a break from the rush of modern life to relax, unwind and recharge your batteries?
Or do you have a nagging sports injury or chronic health problem that's getting you down?
Help is only a phone call away.
Carissa Lissington & Steven Tomlinson have joined forces to offer a full and comprehensive range of Massage services to people in Northern Victoria and Southern NSW.
For some time now as individuals, both Carissa & Steven have been treating patients at their homes or as a mobile massage service. By now working together they can now provide patients with over 25years experience in all forms of massage treatment. Both are fully trained in varied therapeutic massage techniques and are registered Sports Trainers with Sports Medicine Australia. Being fully accredited, Carissa & Steven have detailed knowledge of the body's soft tissue and musculoskeletal systems and as such they will ask you about any disorders you may have and provide a massage that's tailored to your health needs and helps you achieve optimum wellbeing.
Many ailments that afflict us today can be traced to stress. Research shows that massage therapy is an effective way to combat anxiety and the stress of a busy lifestyle. It restores your perspective, brings peace of mind and a feeling of wellbeing. And massage goes to the source of health problems rather than just treating the symptoms.
We provide the following Therapeutic Services:
Relaxation Massage:- Ease Stress & Restore Balance
Remedial Massage- Restore & Soothe Sore Muscles
Sports Massage Therapy - Reach your Sporting Potential
Sports Injury Rehabilitation - Getting You Back Playing Your Game
Trigger Point Therapy - Release Tight Muscles & Ease Chronic Pain
Deep Tissue Massage Therapy - Effective Relief for Stiffness & Chronic Pain
Foot Massage- The Perfect Way to Soothe Tired Feet
Corporate Massage - Promoting Wellness in the Workplace
How Therapeutic Massage Can Improve Your Health
Improves blood circulation and the movement of lymph
Helps relieve stress and aids relaxation, leading to better sleep
Decreases blood pressure and strengthens the immune system
Reduces muscle tension and stiffness, leading to greater jointflexibility and range of motion
Enhances athletic performance and fosters faster healing ofstrained muscles and sprained ligaments
Promotes rehabilitation and recovery after an operation
Fosters deeper and easier breathing, strengthens the immune system, enhances the health and nourishment of the skin, and improves posture
Soothes tension-related headaches and eye-strain
Alleviates discomfort during pregnancy
Reduces pain and swelling
Reduces the formation of excessive scar tissue
Reduces muscle spasms
Fosters a state of relaxed alertness
Enhances capacity for thinking calmly and creatively
Increases the connection between body and mind
Massage Therapy has even been shown to alleviate the symptoms of depression. If you use prescription medications to combat anxiety or depression, you may find that a weekly or even monthly Therapeutic Massage session gives a boost to your mental health - without side effects!